Two Peas & Their Pod · by Maria Lichty★ 5.0 (5)
Stuffed Shells
NUTRITION · PER SERVING55M COOK
CAL 24%·PRO 58%
CARBS 37G30% OF CAL
4G FIBER26G OTHER7G TOTAL SUGAR
FAT 28G52% OF CAL
13G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Jumbo pasta shells filled with creamy ricotta and spinach, baked in marinara sauce and topped with melted mozzarella. A satisfying, freezer-friendly comfort food.
mainitalianpasta🍲 stockpot🥧 baking dish🍳 skillet🔥 ovenvegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 20 jumbo pasta shells, (cooked according to package directions*)
- 1 tablespoon olive oil
- 4 cups packed spinach, (chopped)
- 3 cloves garlic, (minced)
- 15 ounces ricotta cheese
- 1 large egg
- 3 cups shredded mozzarella cheese, (divided)
- 1/2 cup freshly grated parmesan cheese
- 1 teaspoon Italian seasoning
- 1/4 teaspoon crushed red pepper flakes
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 3 cups marinara sauce, (divided)
- 2 tablespoons chopped basil, (for garnish)
At a glance
PER SERVING · TIME 55M
CAL 24%·PRO 58%
CARBS 37G30% OF CAL
4G FIBER26G OTHER7G TOTAL SUGAR
FAT 28G52% OF CAL
13G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 35m
- Sodium
- 1432mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 761mg
- Calcium
- 704mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1432MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.