
FeelGoodFoodie · by Yumna Jawad★ 4.8 (11)
Stuffed Salmon Recipe
NUTRITION · PER SERVING27M COOK
CAL 20%·PRO 76%
CARBS 5G5% OF CAL
2G FIBER1G OTHER2G TOTAL SUGAR
FAT 24G55% OF CAL
5G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon fillets filled with olives, sun-dried tomatoes, and spinach, baked with Mediterranean herbs. An elegant dinner ready in under 30 minutes.
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View the full recipe on FeelGoodFoodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 4 (6-ounce) salmon fillets (center cut)
- ¾ teaspoon salt
- ½ teaspoon black pepper
- ¼ cup Stonyfield Greek yogurt
- ¼ cup julienned sun-dried tomatoes (drained and chopped)
- 5 ounces frozen chopped spinach (thawed and drained)
- 2 tablespoons Kalamata olives (pitted)
- 2 green onions (chopped)
- 2 garlic cloves (minced)
- ½ teaspoon dried dill
- 1 lemon (zest and juice)
At a glance
PER SERVING · TIME 27M
CAL 20%·PRO 76%
CARBS 5G5% OF CAL
2G FIBER1G OTHER2G TOTAL SUGAR
FAT 24G55% OF CAL
5G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 12m
- Sodium
- 651mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 904mg
- Calcium
- 91mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 651MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
