The Big Man's World · by Arman Liew★ 5.0 (33)
Stuffed Salmon
NUTRITION · PER SERVING25M COOK
CAL 20%·PRO 65%
CARBS 7G7% OF CAL
3G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 29G63% OF CAL
10G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon fillets filled with a creamy spinach and cheese mixture, then pan-seared. Quick to prepare and elegant enough for special occasions.
mainamericanfish🥄 saucepan🍳 skilletgluten free
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 salmon fillets (skinless)
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 tablespoon olive oil
- 3 cups baby spinach
- 4 ounces cream cheese (softened)
- 1/4 cup parmesan cheese
- 1/2 teaspoon Italian seasoning
- 2 tablespoons butter
- 1 tablespoon lemon juice
At a glance
PER SERVING · TIME 25M
CAL 20%·PRO 65%
CARBS 7G7% OF CAL
3G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 29G63% OF CAL
10G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 702mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1007mg
- Calcium
- 219mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 702MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.