The Recipe Critic · by Alyssa Rivers★ 5.0 (4)
Stuffed Salmon
NUTRITION · PER SERVING45M COOK
CAL 43%·PRO 100%
CARBS 8G4% OF CAL
3G FIBER2G OTHER2G TOTAL SUGAR
FAT 51G53% OF CAL
16G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon fillets stuffed with spinach and cream cheese, baked until tender and flaky. A restaurant-quality dinner ready in 45 minutes.
mainmediterraneanfish🍪 sheet pan🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 skinless salmon filets
- 2 tablespoons olive oil
- 1 teaspoon salt
- ½ teaspoon pepper
- 3 tablespoons water
- 4 cups baby spinach
- 4 ounces cream cheese (softened)
- ¼ cup parmesan cheese
- ½ teaspoon salt
- 2 teaspoons lemon pepper
- 1 teaspoon italian seasoning
- Juice from 1 lemon (additional lemons for serving)
At a glance
PER SERVING · TIME 45M
CAL 43%·PRO 100%
CARBS 8G4% OF CAL
3G FIBER2G OTHER2G TOTAL SUGAR
FAT 51G53% OF CAL
16G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 15m
- Sodium
- 1826mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1290mg
- Calcium
- 242mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1826MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.