
Wholesome Yum · by Maya | Wholesome Yum★ 5.0 (37)
Stuffed Portobello Mushrooms (30 Min Recipe)
NUTRITION · PER SERVING30M COOK
CAL 26%·PRO 54%
CARBS 18G14% OF CAL
3G FIBER6G OTHER9G TOTAL SUGAR
FAT 37G66% OF CAL
13G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Portobello mushrooms stuffed with sausage, marinara, and melted cheese, ready in 30 minutes. It's a hearty, satisfying dish with Italian flavors.
mainitalianpork🍪 sheet pan🍳 skillet🔥 ovengluten free
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 large Portobello mushrooms ((caps))
- 1 tbsp Olive oil
- 1/4 tsp Sea salt ((for the mushrooms; plus more for the filling if needed, to taste))
- 1 lb Ground Italian sausage ((or any ground meat of your choice))
- 1 cup Pepper jack cheese ((shredded))
- 1 1/2 cups Marinara sauce
- 1/4 cup Fresh basil ((chopped))
- 2 cloves Garlic ((minced))
- 1/4 tsp Black pepper ((optional, to taste))
At a glance
PER SERVING · TIME 30M
CAL 26%·PRO 54%
CARBS 18G14% OF CAL
3G FIBER6G OTHER9G TOTAL SUGAR
FAT 37G66% OF CAL
13G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1746mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 633mg
- Calcium
- 244mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1746MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
