Small Town Woman · by Beth Pierce★ 5.0 (18)
Stuffed Pork Tenderloin
NUTRITION · PER SERVING50M COOK
CAL 21%·PRO 87%
CARBS 9G9% OF CAL
2G FIBER0G ADDED3G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 22G48% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork tenderloin stuffed with sautéed spinach, shallots, peppers, garlic, and Parmesan, then pan-seared and roasted. An elegant dinner entree.
mainamericanroastpork🍳 skillet🔥 ovengluten free
View the full recipe on Small Town Woman →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons butter (unsalted or salted)
- 3 shallots chopped
- 1 medium red bell pepper finely diced
- 3 cloves garlic minced
- 1 tablespoon chopped fresh rosemary
- 6 ounces baby spinach
- ½ cup freshly grated Parmesan cheese
- salt (to taste)
- freshly ground black pepper (to taste)
- 1 ½ lb pork tenderloin silver skin removed
- 1 ½ tablespoons olive oil
- kitchen twine
At a glance
PER SERVING · TIME 50M
CAL 21%·PRO 87%
CARBS 9G9% OF CAL
2G FIBER0G ADDED3G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 22G48% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 714mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1096mg
- Calcium
- 185mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 714MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.