Dinner at the Zoo · by Sara Welch★ 5.0 (55)
Stuffed Pork Tenderloin
NUTRITION · PER SERVING50M COOK
CAL 18%·PRO 77%
CARBS 16G18% OF CAL
3G FIBER0G ADDED0G INTRINSIC10G OTHER3G TOTAL SUGAR
FAT 15G39% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork tenderloin stuffed with spinach, cheese, and sun-dried tomatoes, then roasted. An elegant but simple entrée.
mainamericanroastpork🌡️ thermometer🍪 sheet pan🔥 ovengluten free
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/4 pound pork tenderloin
- 1 teaspoon Italian seasoning
- 1/3 cup sun dried tomatoes (sliced)
- 1/2 box frozen spinach (thawed and excess water squeezed out)
- 3/4 cup shredded mozzarella cheese
- 1 1/2 tablespoona olive oil
- 1 pound small potatoes (, sliced or cut into 1 inch pieces)
- Salt and pepper to taste
- Cooking spray
- 1 tablespoon chopped parsley
At a glance
PER SERVING · TIME 50M
CAL 18%·PRO 77%
CARBS 16G18% OF CAL
3G FIBER0G ADDED0G INTRINSIC10G OTHER3G TOTAL SUGAR
FAT 15G39% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 719mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 847mg
- Calcium
- 235mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 719MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.