Diethood · by Katerina Petrovska★ 5.0 (8)
Stuffed Pork Chops
NUTRITION · PER SERVING40M COOK
CAL 18%·PRO 84%
CARBS 3G3% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 19G48% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy baked pork chops filled with spinach and blue cheese. Flavorful and ready in 40 minutes, this is a satisfying dinner for a family meal.
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Nutrition & ingredients
Ingredients
serves 4- 4 bone-in OR boneless pork chops
- 1 teaspoon sweet or smoked paprika
- 1 teaspoon garlic powder
- salt and fresh ground pepper, (to taste)
- 2 tablespoons vegetable oil, (divided)
- 3 cloves garlic, (minced)
- 6 ounces baby spinach
- ¼ cup crumbled blue cheese
At a glance
PER SERVING · TIME 40M
CAL 18%·PRO 84%
CARBS 3G3% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 19G48% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 454mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 918mg
- Calcium
- 84mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 454MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.