Food Faith Fitness · by Sharon Best★ 4.6 (5)
Stuffed Pork Chops
NUTRITION · PER SERVING60M COOK
CAL 22%·PRO 86%
CARBS 13G12% OF CAL
3G FIBER0G ADDED5G INTRINSIC5G OTHER5G TOTAL SUGAR
FAT 24G49% OF CAL
11G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thick-cut pork chops stuffed with spinach, cream cheese, and parmesan, then pan-seared and finished in the oven. A elegant weeknight dinner that's gluten-free.
mainamericanroastpork🍪 sheet pan🌡️ thermometer🍳 skillet🔥 ovengluten free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 thick pork chops
- 1/4 teaspoon paprika
- 1/2 teaspoon onion powder
- 1/4 teaspoon garlic powder
- Salt and pepper (to taste)
- 1 ounce frozen spinach (thawed)
- 1 tablespoons olive oil (divided)
- 1 red onion (thinly sliced)
- 1 garlic clove (minced)
- 1 1/2 ounces cream cheese (softened)
- 1 tablespoon Parmesan cheese (grated)
- Toothpicks (optional, for securing the filled chops)
At a glance
PER SERVING · TIME 60M
CAL 22%·PRO 86%
CARBS 13G12% OF CAL
3G FIBER0G ADDED5G INTRINSIC5G OTHER5G TOTAL SUGAR
FAT 24G49% OF CAL
11G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 612mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 922mg
- Calcium
- 102mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 612MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.