
Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 4.9 (24)
Stuffed Poblano Peppers
NUTRITION · PER SERVING40M COOK
CAL 15%·PRO 20%
CARBS 43G57% OF CAL
10G FIBER24G OTHER9G TOTAL SUGAR
FAT 11G32% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted poblano peppers stuffed with a flavorful mix of rice, black beans, vegetables, and cheese. A fresh, healthy vegetarian dinner that's filling and impressive.
mainmexican🍪 sheet pan🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Love and Lemons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 medium poblano peppers
- Extra-virgin olive oil (for drizzling)
- ⅓ cup diced red onion or chopped scallions
- 1 heaping cup cauliflower florets (broken into small pieces)
- ½ cup diced red bell pepper
- ½ teaspoon ground cumin
- ½ teaspoon ground coriander
- ½ teaspoon dried oregano
- 1 garlic clove (minced)
- 1 cup cooked black beans (drained and rinsed)
- 1 cup cooked white or brown rice
- 3 cups fresh spinach
- 2 tablespoons fresh lime juice (plus wedges for serving)
- ¼ cup tomatillo salsa (store bought or this recipe)
- Sea salt and freshly ground black pepper
- 1 cup shredded Monterey Jack or cheddar cheese (for topping (optional))
- Avocado slices
- Chopped fresh cilantro
- Tomatillo Salsa
- Cilantro lime crema (or cotija or feta cheese)
At a glance
PER SERVING · TIME 40M
CAL 15%·PRO 20%
CARBS 43G57% OF CAL
10G FIBER24G OTHER9G TOTAL SUGAR
FAT 11G32% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 913mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 927mg
- Calcium
- 95mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 913MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
