Well Plated · by Erin Clarke★ 4.7 (114)

Stuffed Peppers

Name: Stuffed Peppers
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 8, 8 pepper halves
Cuisine: american
Ingredients: 4 large bell peppers (any mix of colors you like; red is our favorite); 1 pound lean ground beef (or swap for ground turkey or ground chicken); 1 small yellow onion (diced); 2 teaspoons Italian seasoning; 1 teaspoon ground cumin; 1 teaspoon garlic powder; 3/4 teaspoon kosher salt; 1/4 teaspoon ground black pepper; 2 cups roughly torn fresh spinach; 1 (15-ounce) can fire-roasted diced tomatoes with juices; 1 cup cooked brown rice (or farro, quinoa, cauliflower rice, or orzo (if using orzo, undercook it slightly)); 1/2 cup shredded sharp cheddar cheese; 1/2 cup shredded pepper jack cheese (or additional cheddar); For serving: chopped fresh parsley or cilantro

NUTRITION · PER SERVING50M COOK

CAL 10%·PRO 34%

CARBS 17G33% OF CAL

2G FIBER0G ADDED0G INTRINSIC11G OTHER4G TOTAL SUGAR

FAT 8G36% OF CAL

4G SAT4G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Bell peppers stuffed with seasoned ground beef, brown rice, spinach, tomatoes, and cheese. A complete one-dish meal that's savory and satisfying.

mainamericancasserolebeef

View the full recipe on Well Plated →

We index the facts; the cooking instructions live with the creator.

Ingredients

serves 8

4 large bell peppers (any mix of colors you like; red is our favorite)
1 pound lean ground beef (or swap for ground turkey or ground chicken)
1 small yellow onion (diced)
2 teaspoons Italian seasoning
1 teaspoon ground cumin
1 teaspoon garlic powder
3/4 teaspoon kosher salt
1/4 teaspoon ground black pepper
2 cups roughly torn fresh spinach
1 (15-ounce) can fire-roasted diced tomatoes with juices
1 cup cooked brown rice (or farro, quinoa, cauliflower rice, or orzo (if using orzo, undercook it slightly))
1/2 cup shredded sharp cheddar cheese
1/2 cup shredded pepper jack cheese (or additional cheddar)
For serving: chopped fresh parsley or cilantro

At a glance

PER SERVING · TIME 50M

CAL 10%·PRO 34%

CARBS 17G33% OF CAL

2G FIBER0G ADDED0G INTRINSIC11G OTHER4G TOTAL SUGAR

FAT 8G36% OF CAL

4G SAT4G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 10m
Cook: 40m
Sodium: 436mg
Total sugar: 4g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 191mg
Calcium: 109mg
Iron: 2mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 10M
SODIUM: 436MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Stuffed Peppers

Nutrition & ingredients

Ingredients

At a glance