Creme de la Crumb · by Tiffany★ 4.8 (18)
Stuffed Pepper Soup Recipe
NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 50%
CARBS 30G35% OF CAL
5G FIBER12G OTHER12G TOTAL SUGAR
FAT 15G40% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef, peppers, rice, and cheese simmered in broth with Cajun spices. A hearty soup that tastes like stuffed peppers in a bowl.
mainamericansoupbeef🍲 stockpotgluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 pound lean ground beef
- 1 large onion (diced)
- 3 teaspoons minced garlic
- 1 tablespoon olive oil
- 4 cups beef broth
- 2 29-ounce cans tomato sauce
- 1 ½ tablespoons Cajun seasoning
- 3 bell peppers (diced)
- ¾ cup minute rice (uncooked)
- shredded cheese (for topping)
At a glance
PER SERVING · TIME 30M
CAL 17%·PRO 50%
CARBS 30G35% OF CAL
5G FIBER12G OTHER12G TOTAL SUGAR
FAT 15G40% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 2190mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1295mg
- Calcium
- 157mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2190MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.