Little Sunny Kitchen · by Diana★ 5.0 (6)
Stuffed Pepper Soup
NUTRITION · PER SERVING45M COOK
CAL 14%·PRO 36%
CARBS 25G36% OF CAL
3G FIBER16G OTHER7G TOTAL SUGAR
FAT 12G38% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty soup with ground beef, peppers, rice, and tomatoes in a seasoned broth. Tastes like stuffed peppers in a bowl, ready in under an hour.
mainamericansoupbeef🫕 dutch ovendairy freegluten free
View the full recipe on Little Sunny Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 teaspoons olive oil
- 1 pound ground beef (90% lean)
- Salt and pepper (to taste)
- 1 small yellow onion (finely diced)
- 1 red bell pepper (chopped (1 cup))
- 1 green bell pepper (chopped (1 cup))
- 2 cloves garlic (minced)
- 1 15-ounce can tomato sauce or Italian passata
- 1 15-ounce can diced tomatoes
- 1 15-ounce can beef broth
- ½ teaspoon dried oregano
- ¼ teaspoon dried rosemary
- ½ teaspoon dried basil
- 1 ½ cups cooked white or brown rice (for white rice, you need ½ cup uncooked rice)
- 2 tablespoons chopped fresh parsley (for garnish)
At a glance
PER SERVING · TIME 45M
CAL 14%·PRO 36%
CARBS 25G36% OF CAL
3G FIBER16G OTHER7G TOTAL SUGAR
FAT 12G38% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 894mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 594mg
- Calcium
- 55mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 894MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.