Stuffed Pepper Soup
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty tomato-based soup with Italian sausage, bell peppers, and brown rice, finishing with melted mozzarella. It's rich and warming with a savory sausage flavor. Perfect for a comforting dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- ¾ lb Italian sausage (casings removed, spicy or mild)
- 1 medium onion (finely diced)
- 1 green bell pepper (chopped)
- 1 red bell pepper (chopped)
- 1 tablespoon minced garlic
- 1½ teaspoon salt
- 1 teaspoon dried oregano
- ¼ teaspoon paprika (*optional - for extra kick)
- ¼ teaspoon black pepper
- 4 cups low sodium chicken broth
- 798 ml canned diced tomatoes, no salt added ((28oz))
- 1½ cups tomato sauce
- 1 cup dry long grain brown rice ((rinsed well))
- shredded mozzarella cheese for serving
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 1285mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 663mg
- Calcium
- 136mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1285MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.