
Belly Full · by Amy Flanigan★ 5.0 (5)
Stuffed Pepper Soup
NUTRITION · PER SERVING40M COOK
CAL 21%·PRO 46%
CARBS 27G27% OF CAL
2G FIBER15G OTHER11G TOTAL SUGAR
FAT 23G50% OF CAL
8G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty soup with ground beef, sausage, bell peppers, and rice in a tomato-based broth. It captures the flavors of stuffed peppers in a quick, satisfying format.
mainamericansoupbeefpork🫕 dutch ovendairy freegluten free
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons extra virgin olive oil
- 1 pound lean ground beef
- 1 pound Italian sausage ((mild or spicy))
- 1 small sweet onion (, diced)
- 1 small red bell pepper (, ribs and seeds discarded, diced)
- 1 small green bell pepper (, ribs and seeds discarded, diced)
- 2 cloves garlic (minced)
- salt and pepper (, to taste)
- 15 ounces petite diced tomatoes (, undrained)
- 10 ounces Rotel (, undrained (original, mild, or hot))
- 4 cups low-sodium beef broth
- 2 cups water
- 1/4 cup packed brown sugar
- 1 tablespoon Worcestershire sauce
- 1 teaspoon taco seasoning
- 1 teaspoon kosher salt
- 1/8 teaspoon black pepper
- 2 cups cooked long grain white rice
- fresh chopped parsley (, for serving)
At a glance
PER SERVING · TIME 40M
CAL 21%·PRO 46%
CARBS 27G27% OF CAL
2G FIBER15G OTHER11G TOTAL SUGAR
FAT 23G50% OF CAL
8G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 1246mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 656mg
- Calcium
- 65mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1246MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
