Vikalinka · by Julia Frey of Vikalinka
Stuffed Pepper Soup
NUTRITION · PER SERVING40M COOK
CAL 16%·PRO 47%
CARBS 32G40% OF CAL
3G FIBER22G OTHER7G TOTAL SUGAR
FAT 10G29% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich soup with ground beef, rice, tomatoes, and bell peppers. All the flavors of stuffed peppers without the assembly.
mainamericansoupbeef🍲 stockpotdairy freegluten free
View the full recipe on Vikalinka →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tbsp olive oil
- 1 onion
- 2 carrots
- 2 bell peppers (any colour)
- 2 cloves garlic
- 4 tbsp chopped herbs like parsley or dill (see more suggestions in notes)
- 450g/1lbs ground beef (lean)
- 1/4 tsp dried thyme
- 1/2 tsp paprika
- 1/2 tsp salt
- 250ml/1 cup tomato passata/crushed tomatoes
- 1.5 litres/6 cups beef stock (or chicken stock)
- 2 bay leaves
- 150g/3/4 cup uncooked long grain rice
At a glance
PER SERVING · TIME 40M
CAL 16%·PRO 47%
CARBS 32G40% OF CAL
3G FIBER22G OTHER7G TOTAL SUGAR
FAT 10G29% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 868mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 927mg
- Calcium
- 59mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 868MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.