Stuffed Pepper Soup
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A comforting soup combining all the flavors of traditional stuffed peppers—ground beef, tomatoes, rice, and herbs—in one hearty bowl. Rich and savory without the work of assembling individual peppers.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons olive oil (divided)
- 1 pound lean ground beef
- Salt and freshly ground black pepper (to taste)
- 1 small yellow onion (chopped)
- 1 cup chopped red bell pepper
- 1 cup chopped green bell pepper
- 4 cloves garlic (minced)
- 2 cans cans petite diced tomatoes (14 1/2 ounces each) ( undrained)
- 1 can tomato sauce (15 ounces)
- 1 can low-sodium beef broth (14 1/2 ounces) (plus more, if needed)
- 1/2 teaspoon dried basil
- 3/4 teaspoon dried oregano
- 3 tablespoons chopped fresh parsley (plus extra, for garnish)
- 1 cup uncooked long grain white or brown rice
- 1 teaspoon Worcestershire sauce
- 1/2 teaspoon hot sauce
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 865mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 923mg
- Calcium
- 78mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 865MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.