Stuffed Onions with Fragrant Rice and Pine Nuts
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The Mediterranean Dish · by Ruth Bardis4.5 (15)

Stuffed Onions with Fragrant Rice and Pine Nuts

NUTRITION · PER SERVING120M COOK
CAL 21%·PRO 12%
CARBS 55G52% OF CAL
6G FIBER41G OTHER9G TOTAL SUGAR
FAT 20G43% OF CAL
3G SAT17G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Fragrant rice and pine nut filling studded with herbs and warm spices stuffed into tender onions. A traditional Greek dish called Salantourmasi that's worth the patient effort. Elegant enough for entertaining.

sidegreekdairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 6
  • 1 1/2 cups Arborio rice ((uncooked))
  • 8 medium white onions
  • 1/2 cup olive oil, (divided)
  • 2 garlic cloves, (minced)
  • 1 cup tomato purée
  • Kosher salt
  • Black pepper
  • 1 teaspoon ground cumin
  • 1 1/2 teaspoons ground cinnamon
  • 1/4 cup toasted pine nuts, (plus more for garnish)
  • 1/2 cup chopped parsley
  • 1/2 cup chopped mint
  • 1 tablespoon white vinegar
  • Chopped parsley, (for garnish)
PREP
30M
SODIUM
304MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.