Skinnytaste · by Gina Homolka★ 5.0 (7)
Stuffed Mushrooms with Broccoli Rabe and Sausage
NUTRITION · PER SERVING65M COOK
CAL 9%·PRO 24%
CARBS 7G16% OF CAL
1G FIBER4G OTHER2G TOTAL SUGAR
FAT 11G57% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Mushroom caps stuffed with sausage, broccoli rabe, and cheese, then baked until golden. A savory, hearty appetizer with Italian flavors. Ideal for holiday entertaining.
starteramericanchicken🍪 sheet pan🍳 skillet🔥 ovengluten free
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 16 oz uncooked sweet Italian chicken sausage (casing removed)
- 1 large shallot (chopped)
- 3 cups uncooked broccoli rabe (Rapini, chopped, discard large stems, use thinner stems only)
- 24 baby bella mushrooms (stems pulled, chopped and set aside / caps brush off to clean)
- 2 garlic cloves (minced)
- 1/2 teaspoon kosher salt
- 1/8 teaspoon black pepper
- 1/4 teaspoon crushed red pepper flakes
- 1-1/2 tablespoons fresh oregano (chopped)
- 2 tablespoons fresh parsley (chopped)
- 1 oz white wine
- 3 tablespoons grated Parmesan cheese
- 3 tablespoons plain breadcrumbs (or gluten-free crumbs)
At a glance
PER SERVING · TIME 65M
CAL 9%·PRO 24%
CARBS 7G16% OF CAL
1G FIBER4G OTHER2G TOTAL SUGAR
FAT 11G57% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 50m
- Sodium
- 508mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 332mg
- Calcium
- 77mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 508MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.