The Woks of Life · by Bill★ 5.0 (6)
Stuffed Lobster with Shrimp
NUTRITION · PER SERVING60M COOK
CAL 31%·PRO 100%
CARBS 22G14% OF CAL
2G FIBER1G ADDED2G INTRINSIC18G OTHER2G TOTAL SUGAR
FAT 33G49% OF CAL
16G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Lobster halves stuffed with a buttery seasoned breadcrumb mixture and shrimp, then baked. An elegant, restaurant-quality main for special occasions.
mainamericanshellfish🍪 sheet pan🔥 oven
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cold water lobsters ((Maine or Boston, about 1¼ to 1½ pounds/550-650g each))
- 10 shrimp ((35-40 size, about 4 ounces/110g, peeled, and de-veined))
- Salt and freshly ground black pepper to taste
- 2 tablespoons olive oil
- 8 tablespoons salted butter ((melted))
- 1 cup panko or dried breadcrumbs
- ½ teaspoon paprika
- ½ teaspoon dried thyme
- ⅛ teaspoon garlic powder
- 1 teaspoon fresh chopped dill ((optional))
- ¼ cup flat Italian parsley ((chopped))
- 1/2 teaspoon freshly grated lemon zest
- Lemon wedges ((to serve))
At a glance
PER SERVING · TIME 60M
CAL 31%·PRO 100%
CARBS 22G14% OF CAL
2G FIBER1G ADDED2G INTRINSIC18G OTHER2G TOTAL SUGAR
FAT 33G49% OF CAL
16G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Cook
- 15m
- Sodium
- 1778mg
- Total sugar
- 2g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 776mg
- Calcium
- 325mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 1778MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.