Naturally Ella · by Erin Alderson★ 3.0
Stuffed Hatch Chiles with Cilantro-Lime Yogurt
NUTRITION · PER SERVING30M COOK
CAL 29%·PRO 38%
CARBS 88G61% OF CAL
10G FIBER29G OTHER48G TOTAL SUGAR
FAT 21G33% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted hatch chiles stuffed with corn and brown rice, served with a cooling cilantro-lime yogurt sauce. A vegetarian main with smoky, creamy, and bright flavors.
main🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- Chiles
- 4 good sized Hatch Chiles
- 1 tablespoon olive oil
- 1/2 small red onion
- 1 ear sweet corn
- 2 teaspoons smoked paprika
- 1 teaspoon onion powder
- 1 teaspoon dried Mexican oregano
- 1/2 teaspoon garlic powder
- 1/4 teaspoon cumin powder
- 1/2 teaspoon chipotle chile powder
- 1/2 teaspoon black pepper
- 1/2 teaspoons sea salt
- 1 tablespoon brown sugar
- 1/4 cup water
- 1/2 cup cooked brown rice
- 2 ounces queso fresco or mozzarella cheese
- Yogurt
- 1/4 cup whole milk plain yogurt
- 1 tablespoon lime juice
- 2 tablespoons minced cilantro
- 2 teaspoons honey
At a glance
PER SERVING · TIME 30M
CAL 29%·PRO 38%
CARBS 88G61% OF CAL
10G FIBER29G OTHER48G TOTAL SUGAR
FAT 21G33% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 320mg
- Total sugar
- 48g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 898mg
- Calcium
- 428mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 320MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.