Vegan Richa · by Vegan Richa
Stuffed French Toast with Blueberry Greek Yogurt
NUTRITION · PER SERVING20M COOK
CAL 19%·PRO 34%
CARBS 52G56% OF CAL
7G FIBER27G OTHER19G TOTAL SUGAR
FAT 11G27% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Stuffed French toast filled with blueberry and Greek yogurt, though the recipe uses vegan ingredients. A sweet breakfast dish that's easy to prepare.
mainamericanbaked goodgluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 4 slices wholemeal bread (or gluten free)
- Blueberry Greek Yogurt
- 1.5 Tablespoons finely ground Oats
- 1 Tablespoon finely ground flax seed
- 1 Tablespoon raw sugar or maple
- a generous pinch of spices of choice (I usually add cloves, cinnamon and nutmeg)
- 1/3 cup warm water or almond milk
- 1 Tablespoon organic canola (or coconut oil)
At a glance
PER SERVING · TIME 20M
CAL 19%·PRO 34%
CARBS 52G56% OF CAL
7G FIBER27G OTHER19G TOTAL SUGAR
FAT 11G27% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 328mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 356mg
- Calcium
- 211mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 328MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.