Chili Pepper Madness · by Mike Hultquist★ 4.0 (1)
Stuffed Flank Steak Recipe
NUTRITION · PER SERVING50M COOK
CAL 24%·PRO 82%
CARBS 9G8% OF CAL
2G FIBER0G ADDED4G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 31G58% OF CAL
13G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A stuffed flank steak filled with spinach, chiles, and cheese, then seared and baked. Elegant enough for holidays yet simple enough for any weeknight dinner.
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Nutrition & ingredients
Ingredients
serves 6- 2 pound flank steak
- 2 tablespoons Cajun seasonings
- Salt and pepper to taste
- 2 yellow bell peppers (cored and sliced (I used some sweet golden treasure peppers from my garden))
- 6 serrano peppers (sliced)
- 1 small onion (chopped)
- 4 cloves garlic (minced)
- 8 ounces baby spinach
- 2 cups shredded Monterrey jack cheese (or use your favorite melty cheese)
- 2 tablespoons olive oil
At a glance
PER SERVING · TIME 50M
CAL 24%·PRO 82%
CARBS 9G8% OF CAL
2G FIBER0G ADDED4G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 31G58% OF CAL
13G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 718mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 931mg
- Calcium
- 309mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 718MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.