Unicorns in the Kitchen · by Shadi Hasanzadenemati★ 4.6 (18)
Stuffed Eggplant with Lamb and Walnuts
NUTRITION · PER SERVING55M COOK
CAL 26%·PRO 38%
CARBS 36G27% OF CAL
8G FIBER0G ADDED11G INTRINSIC18G OTHER11G TOTAL SUGAR
FAT 37G62% OF CAL
10G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted eggplants stuffed with spiced lamb, walnuts, and pomegranate. A Mediterranean-inspired main with a balance of meat, vegetables, and nutty crunch.
mainmediterraneanbeef🍪 sheet pan🔥 ovendairy freegluten free
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 large Eggplants
- 1/4 cup Olive Oil
- 1 large Onion (Diced)
- 4 cloves Garlic (Minced)
- 1 lb Ground Lamb
- 1 cup Walnuts (Chopped)
- 1/2 tsp Cumin
- 1 tsp Salt
- 1/2 tsp Turmeric
- 1/2 tsp Black Pepper
- 1/3 cup Pomegranate Molasses (See Notes)
- 1/3 cup Parsley (Chopped)
At a glance
PER SERVING · TIME 55M
CAL 26%·PRO 38%
CARBS 36G27% OF CAL
8G FIBER0G ADDED11G INTRINSIC18G OTHER11G TOTAL SUGAR
FAT 37G62% OF CAL
10G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 497mg
- Total sugar
- 11g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 931mg
- Calcium
- 66mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 497MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.