Stuffed Dates
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Medjool dates stuffed with creamy Boursin cheese, drizzled with honey, and topped with red pepper flakes and pumpkin seeds. Sweet, savory, and chewy with a sharp cheese contrast, these take only 10 minutes to prepare.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 12 Medjool dates
- 1/2 round Boursin cheese (garlic and fine herbs)
- 1 tbsp water
- Honey (liquid)
- Red pepper flakes
- 1 green onion sprig (finely chopped)
- 2 tbsp pumpkin seeds or pistachios (roasted & salted)
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 81mg
- Total sugar
- 35g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 370mg
- Calcium
- 47mg
- Iron
- 0.67mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 81MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.