Stuffed Date Recipe – 4 Flavor Variations
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Dates stuffed with various fillings including goat cheese, peanut butter, cashew cream, and chocolate. Sweet, elegant, and requiring no cooking. Suitable as an appetizer or dessert snack.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 20 large medjool dates
- 2 tablespoons ricotta cheese
- 1 tablespoon shredded coconut
- 5 whole raw almonds
- 2 tablespoons goat cheese
- 1 tablespoon honey
- 1 tablespoon pistachios (crushed )
- 3 tablespoons cashew butter
- ½ teaspoon cardamom
- 1 tablespoon cacao nibs
- 3 tablespoons creamy peanut butter
- ½ teaspoon cinnamon
- 1 tablespoon dark chocolate (roughly chopped )
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 44mg
- Total sugar
- 35g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 393mg
- Calcium
- 52mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 44MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.