Fit Mitten Kitchen · by Ashley★ 5.0 (2)
Stuffed Chocolate Covered Dates
NUTRITION · PER SERVING10M COOK
CAL 7%·PRO 3%
CARBS 25G74% OF CAL
3G FIBER1G OTHER22G TOTAL SUGAR
FAT 5G30% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Stuffed dates dipped in chocolate with pistachios and other toppings. A no-bake, naturally sweet dessert that's vegan and paleo-friendly.
dessertmediterranean🍪 sheet pan⚡ microwavedairy freegluten freeveganvegetarian
View the full recipe on Fit Mitten Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 12 Medjool dates (see notes)
- 2-3 tablespoons favorite nut butter or seed butter
- ½ cup quality chocolate chips
- 1 teaspoon coconut oil (to help smooth chocolate for dipping)
- flaked sea salt
- crushed pistachios
- freeze dried strawberries
At a glance
PER SERVING · TIME 10M
CAL 7%·PRO 3%
CARBS 25G74% OF CAL
3G FIBER1G OTHER22G TOTAL SUGAR
FAT 5G30% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 113mg
- Total sugar
- 22g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 201mg
- Calcium
- 21mg
- Iron
- 0.76mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 113MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.