Natasha's Kitchen · by Natasha of NatashasKitchen.com★ 5.0 (136)
Stuffed Chicken Parmesan Recipe
NUTRITION · PER SERVING30M COOK
CAL 34%·PRO 100%
CARBS 36G21% OF CAL
5G FIBER24G OTHER8G TOTAL SUGAR
FAT 36G47% OF CAL
13G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy breaded and stuffed chicken breast topped with marinara and melted mozzarella. A 30-minute dinner that tastes like restaurant-quality.
mainitalianchicken🌡️ thermometer🫕 dutch oven
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Nutrition & ingredients
Ingredients
serves 4- 1 1/2 lbs chicken breasts ((4 medium))
- 1/2 cup all-purpose flour (*or gluten free flour)
- 3/4 tsp salt
- 1/2 tsp black pepper
- 2 large eggs (well beaten with a fork)
- 1/2 cup plain bread crumbs such as panko (**see notes for GF option)
- 1/3 cup parmesan cheese (finely grated)
- 3 Tbsp extra light olive oil (plus more as needed)
- 2 cups marinara sauce
- 6 oz mozzarella cheese, divided ((1 1/2 cups shredded))
- 6 fresh basil leaves, finely chopped (to garnish)
At a glance
PER SERVING · TIME 30M
CAL 34%·PRO 100%
CARBS 36G21% OF CAL
5G FIBER24G OTHER8G TOTAL SUGAR
FAT 36G47% OF CAL
13G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 7m
- Cook
- 23m
- Sodium
- 1681mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1136mg
- Calcium
- 478mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 7M
- SODIUM
- 1681MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.