Cooking Classy · by Jaclyn★ 4.8 (4)
Stuffed Chicken Breast
NUTRITION · PER SERVING50M COOK
CAL 20%·PRO 100%
CARBS 5G5% OF CAL
1G FIBER0G OTHER3G TOTAL SUGAR
FAT 18G39% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts filled with spinach, sun-dried tomatoes, feta, and mozzarella, then pan-seared and baked. An elegant dish elegant enough for special occasions.
mainmediterraneanchicken🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 1/3 cup warm water
- 6 oz baby spinach
- 4 (7 to 8 oz each) boneless skinless chicken breasts
- 1/2 cup (2.5 oz) crumbled feta
- 1/2 cup (2 oz) shredded mozzarella
- 1/4 cup (slightly packed) Sun dried tomatoes (in oil, chopped)
- 1 Tbsp chopped fresh basil (or 3/4 tsp dried)
- 3/4 tsp dried oregano
- 3/4 tsp minced fresh garlic
- 1/4 tsp red pepper flakes
- 1 Tbsp olive oil
- Salt (and black pepper)
At a glance
PER SERVING · TIME 50M
CAL 20%·PRO 100%
CARBS 5G5% OF CAL
1G FIBER0G OTHER3G TOTAL SUGAR
FAT 18G39% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 20m
- Sodium
- 733mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 968mg
- Calcium
- 329mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 733MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.