
The Woks of Life · by Sarah★ 5.0 (5)
Stuffed Bitter Melon
NUTRITION · PER SERVING145M COOK
CAL 13%·PRO 28%
CARBS 15G23% OF CAL
4G FIBER7G OTHER5G TOTAL SUGAR
FAT 17G57% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bitter melon halves stuffed with ground pork and black bean sauce, a classic Cantonese dish. The bitter melon is tender and the filling is savory and rich.
mainchinesepork🥣 mixer🍳 skillet🍜 wokdairy free
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Nutrition & ingredients
Ingredients
serves 6- 3 medium dried shiitake mushrooms ((reconstituted))
- 12 ounces ground pork
- 1 tablespoon cornstarch
- 1 tablespoon oyster sauce
- 1 tablespoon Shaoxing wine
- 1 1/2 teaspoons sugar
- 1 teaspoon sesame oil
- 1/4 teaspoon salt
- 1/8 teaspoon white pepper
- 1 1/2 pounds Chinese bitter melon ((1 1/2 pounds or 680g = about 2 medium bitter melons))
- 8 cups water
- 1 tablespoon baking soda
- 2 1/2 tablespoons cornstarch ((divided))
- 2 tablespoons neutral oil
- 1 teaspoon ginger ((minced))
- 3 cloves garlic ((minced))
- 3 tablespoons whole fermented Black Beans
- 1 1/2 cups chicken stock ((you can also use some of the shiitake mushroom soaking liquid))
- 2 teaspoons light soy sauce
- 3/4 teaspoon dark soy sauce
At a glance
PER SERVING · TIME 145M
CAL 13%·PRO 28%
CARBS 15G23% OF CAL
4G FIBER7G OTHER5G TOTAL SUGAR
FAT 17G57% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2h
- Cook
- 25m
- Sodium
- 1247mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 682mg
- Calcium
- 41mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 120M
- SODIUM
- 1247MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
