Budget Bytes · by Marsha McDougal★ 4.6 (113)
Stuffed Bell Peppers
NUTRITION · PER SERVING65M COOK
CAL 21%·PRO 36%
CARBS 25G24% OF CAL
2G FIBER6G SUGAR18G OTHER
FAT 28G61% OF CAL
9G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bell peppers stuffed with seasoned sausage, rice and marinara, baked until tender. A hearty, comforting family dinner.
mainamericancasserolepork🥧 baking dish🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 6- 3 bell peppers ($2.96)
- 2 Tbsp cooking oil (divided, $0.08)
- 1¼ tsp salt (divided, $0.06**)
- ¼ tsp black pepper (freshly cracked, $0.02)
- 1 lb. Italian sausage ($3.87*)
- 1 yellow onion (diced, $0.70)
- 3 garlic cloves (minced, $0.24)
- 1 tsp Italian seasoning ($0.10)
- ½ tsp garlic powder ($0.05)
- 1 cup marinara sauce ($0.71)
- ½ cup long grain white rice (uncooked, $0.21)
- ¾ cup chicken broth ($0.11)
- 1 cup mozzarella cheese (shredded, $1.25)
At a glance
PER SERVING · TIME 65M
CAL 21%·PRO 36%
CARBS 25G24% OF CAL
2G FIBER6G SUGAR18G OTHER
FAT 28G61% OF CAL
9G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 50m
- Sodium
- 1343mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 474mg
- Calcium
- 162mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1343MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.