Lil' Luna · by Melanie Dueck★ 4.9 (45)
Stuffed Bell Pepper Recipe
NUTRITION · PER SERVING45M COOK
CAL 17%·PRO 38%
CARBS 22G26% OF CAL
4G FIBER0G ADDED8G INTRINSIC10G OTHER8G TOTAL SUGAR
FAT 20G55% OF CAL
9G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bell peppers halved and filled with a ricotta and spinach mixture, then baked until tender. Cheesy and satisfying, this meatless main is simple enough for weeknights.
mainamerican🍳 skillet🔥 oven🥧 baking dishgluten freevegetarian
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons vegetable oil (divided)
- ¾ cup diced onion
- 3 cloves garlic, (minced)
- 3 cups baby spinach, (chopped - about 6 oz)
- salt and pepper, (to taste)
- 2 yellow bell peppers, (cut in half, seeds removed)
- 1 ½ cups ricotta (part-skim)
- 6 tablespoons parmesan cheese (grated)
- 10 ounces grape or cherry tomatoes
- parmesan cheese, (grated)
- fresh flat parsley or basil
At a glance
PER SERVING · TIME 45M
CAL 17%·PRO 38%
CARBS 22G26% OF CAL
4G FIBER0G ADDED8G INTRINSIC10G OTHER8G TOTAL SUGAR
FAT 20G55% OF CAL
9G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 621mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 812mg
- Calcium
- 470mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 621MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.