Fit Foodie Finds · by Lee Hersh★ 5.0 (3)
Stuffed Avocados
NUTRITION · PER SERVING5M COOK
CAL 16%·PRO 32%
CARBS 10G13% OF CAL
7G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 25G71% OF CAL
4G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Halved avocados filled with salmon, fresh herbs, lemon, and cilantro dressing. Fresh, protein-rich, and ready in 5 minutes. A healthy lunch or light dinner.
mainamericanfishdairy freegluten free
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 large ripe avocados (halved)
- 2 5- oz. cans canned salmon
- 2 tablespoon fresh green onions (minced)
- 2 tablespoon fresh dill (minced)
- 2 tablespoon fresh parsley (minced)
- 1 tablespoon minced garlic
- 2 tablespoon lemon juice
- 2 tablespoon olive oil
- 1 teaspoon apple cider vinegar
- 1/8 teaspoon salt (or to taste)
- pinch of cayenne pepper
At a glance
PER SERVING · TIME 5M
CAL 16%·PRO 32%
CARBS 10G13% OF CAL
7G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 25G71% OF CAL
4G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 368mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 763mg
- Calcium
- 170mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 368MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.