Skinnytaste · by Gina Homolka★ 5.0 (3)
Stuffed Artichokes
NUTRITION · PER SERVING77M COOK
CAL 9%·PRO 13%
CARBS 19G43% OF CAL
2G FIBER15G OTHER2G TOTAL SUGAR
FAT 7G35% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Whole artichokes filled with a cheesy breadcrumb mixture and braised in broth. A lighter take on a classic Italian preparation, vegetarian and satisfying.
mainitalian🥧 baking dish🍲 stockpot
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Nutrition & ingredients
Ingredients
serves 4- 2 medium artichokes
- 4 cups water
- 1/2 lemon
- 1 tablespoon extra virgin olive oil
- 4 cloves garlic (crushed)
- 3/4 cup seasoned breadcrumbs
- 1/3 cup grated pecorino romano or a good parmesan cheese
- 1 egg white (whisked)
- 1 cup chicken broth (vegetable broth can be used instead)
- 2 oz white wine
- olive oil spray
At a glance
PER SERVING · TIME 77M
CAL 9%·PRO 13%
CARBS 19G43% OF CAL
2G FIBER15G OTHER2G TOTAL SUGAR
FAT 7G35% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Sodium
- 882mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 143mg
- Calcium
- 113mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 882MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.