
40 Aprons · by Cheryl Malik
Stuffed Artichokes
NUTRITION · PER SERVING90M COOK
CAL 21%·PRO 28%
CARBS 52G50% OF CAL
13G FIBER34G OTHER5G TOTAL SUGAR
FAT 19G42% OF CAL
10G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Whole artichokes stuffed with a savory breadcrumb and parmesan mixture, then roasted until tender. An impressive appetizer or side dish for holiday meals.
starteramerican🥧 baking dish🫕 dutch oven⚡ microwave🔥 ovenvegetarian
View the full recipe on 40 Aprons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1-2 medium lemons (approximately 4 ounces each)
- 4 large artichokes (approximately 12-16 ounces each)
- 1-3 cups water (just enough to cover bottom quarter of artichokes)
- 2 teaspoons salt
- ½ teaspoon lemon zest
- ½ cup unsalted butter (1 full stick)
- 2 ½ cups breadcrumbs
- ½ cup grated fresh parmesan
- ⅓ cup chopped fresh parsley
- 6 cloves garlic (minced)
- 2 teaspoons salt (more or less to taste)
- 1 teaspoon freshly ground black pepper (more or less to taste)
- additional chopped fresh parsley
- aioli
- melted butter
At a glance
PER SERVING · TIME 90M
CAL 21%·PRO 28%
CARBS 52G50% OF CAL
13G FIBER34G OTHER5G TOTAL SUGAR
FAT 19G42% OF CAL
10G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 1h
- Sodium
- 1776mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 795mg
- Calcium
- 208mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1776MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
