Spend with Pennies · by Holly Nilsson★ 4.7 (19)
Stuffed Acorn Squash
NUTRITION · PER SERVING60M COOK
CAL 20%·PRO 28%
CARBS 48G47% OF CAL
5G FIBER21G OTHER22G TOTAL SUGAR
FAT 20G44% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Halved acorn squash roasted and filled with seasoned ground pork, bread, apples, and cranberries. A hearty, flavorful fall dinner.
mainamericanpork🥧 baking dish🍳 skillet🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 4- 2 medium acorn squash
- 1 tablespoon olive oil
- ¼ teaspoon black pepper
- ⅛ teaspoon salt
- 8 ounces ground pork sausage
- ½ small onion (finely diced)
- 1 small granny smith apple (peeled and diced )
- 2 slices wheat bread (cubed )
- 1 egg
- ⅓ cup dried cranberries
- ¼ teaspoon ground sage
- ¼ teaspoon salt
At a glance
PER SERVING · TIME 60M
CAL 20%·PRO 28%
CARBS 48G47% OF CAL
5G FIBER21G OTHER22G TOTAL SUGAR
FAT 20G44% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 731mg
- Total sugar
- 22g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1032mg
- Calcium
- 110mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 731MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.