Wholesome Yum · by Maya | Wholesome Yum★ 5.0 (17)
Stuffed Acorn Squash
NUTRITION · PER SERVING40M COOK
CAL 32%·PRO 48%
CARBS 56G35% OF CAL
8G FIBER31G OTHER16G TOTAL SUGAR
FAT 38G55% OF CAL
12G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Acorn squash halves roasted and stuffed with sausage, cranberries, and tangy goat cheese. A fall-inspired main with both sweet and savory flavors.
mainamericanroastpork🍪 sheet pan🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 medium Acorn squash ((~2 lb each))
- 2 tbsp Olive oil ((divided))
- 3/4 tsp Sea salt
- 1/4 tsp Black pepper
- 1/2 large Onion ((diced))
- 4 cloves Garlic ((minced))
- 1 lb Ground sausage
- 1 cup Fresh cranberries
- 1 tbsp Fresh rosemary ((chopped))
- 1 tbsp Fresh thyme ((plus more for garnish, if desired))
- 1/2 cup Goat cheese ((crumbled))
At a glance
PER SERVING · TIME 40M
CAL 32%·PRO 48%
CARBS 56G35% OF CAL
8G FIBER31G OTHER16G TOTAL SUGAR
FAT 38G55% OF CAL
12G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 894mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1978mg
- Calcium
- 190mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 894MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.