Eating Bird Food · by Brittany Mullins★ 5.0 (18)
Street Corn Sweet Potato Beef Bowl
NUTRITION · PER SERVING45M COOK
CAL 26%·PRO 66%
CARBS 45G35% OF CAL
7G FIBER25G OTHER12G TOTAL SUGAR
FAT 24G42% OF CAL
6G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Taco-seasoned ground beef and caramelized sweet potatoes topped with creamy street corn and cotija cheese. A sweet and savory one-bowl meal.
mainamericanbowlbeef🍪 sheet pan🍳 skillet🔥 ovengluten free
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb 93% lean ground beef
- 3 Tablespoons mild taco seasoning
- ¼ cup water
- 2 medium sweet potatoes (cubed)
- Avocado oil spray
- Salt & pepper (to taste)
- 2 cups cooked corn
- ½ cup low-fat cottage cheese (blended or Greek yogurt )
- 2 Tablespoons avocado oil mayonnaise
- 3 Tablespoons cotija cheese
- Juice + zest of 1 lime
- 1 jalapeño (finely diced (optional))
- 2–3 Tablespoons chopped cilantro
- 1 avocado (cubed)
- 1 teaspoon Tajín (optional)
- Hot honey (to drizzle)
At a glance
PER SERVING · TIME 45M
CAL 26%·PRO 66%
CARBS 45G35% OF CAL
7G FIBER25G OTHER12G TOTAL SUGAR
FAT 24G42% OF CAL
6G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1072mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1053mg
- Calcium
- 98mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1072MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.