Budget Bytes · by Jess Rice★ 5.0 (6)
Street Corn Salad (Esquites)
NUTRITION · PER SERVING20M COOK
CAL 7%·PRO 8%
CARBS 15G45% OF CAL
3G FIBER10G OTHER3G TOTAL SUGAR
FAT 8G52% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tangy, creamy, spicy corn salad with Mexican street corn (elote) flavors: mayo, cotija cheese, cilantro, and chili spices. The perfect summer side dish.
sidemexicansalad🍳 skilletgluten freevegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 Tbsp mayonnaise ($0.24)
- 2 Tbsp plain Greek yogurt ($0.12)
- 1 lime ($0.25)
- ¼ tsp smoked paprika ($0.04)
- ⅛ tsp cayenne pepper ($0.02)
- ¼ tsp chili powder ($0.02)
- ¼ tsp sea salt ($0.01)
- 5 ears of corn, husked* ($1.65)
- ¼ cup fresh cilantro ($0.22)
- 3 Tbsp cotija cheese** ($0.62)
- 2 Tbsp pickled red onion ($0.24)
- 1 Tbsp pickled jalapeño ($0.08)
At a glance
PER SERVING · TIME 20M
CAL 7%·PRO 8%
CARBS 15G45% OF CAL
3G FIBER10G OTHER3G TOTAL SUGAR
FAT 8G52% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 173mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 249mg
- Calcium
- 35mg
- Iron
- 0.49mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 173MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.