
Street Corn Chopped Salad Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh, crunchy salad inspired by Mexican street corn with lettuce, corn, cherry tomatoes, cotija cheese, and a creamy dressing. Bright cilantro and lime juice bring vibrant flavor to this easy side or light meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 cups chopped romaine lettuce
- 2 cups corn kernels ((I used fresh cut))
- 1 cup halved cherry tomatoes
- 1/4 cup chopped red onion
- 1/4 cup chopped cilantro
- 1 cup crumbled cotija cheese
- 1/2 cup sour cream
- 2 Tablespoons salsa
- 2 Tablespoons lime juice
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 teaspoon garlic powder
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 692mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 426mg
- Calcium
- 249mg
- Iron
- 0.87mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 692MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
