The Girl on Bloor · by Taylor Stinson
Street Corn Chicken Rice Bowl
NUTRITION · PER SERVING30M COOK
CAL 27%·PRO 65%
CARBS 58G42% OF CAL
4G FIBER0G ADDED3G INTRINSIC51G OTHER3G TOTAL SUGAR
FAT 21G35% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned chicken served over cilantro-lime rice with creamy Mexican street corn, avocado, and jalapeño. A high-protein meal-prep bowl with bold, fresh flavors.
mainmexicanbowlchicken🍚 rice cooker🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 cup white rice
- 1.5 cups water
- 1 tsp olive oil
- 1/2 tsp salt
- 2 tbsp lime juice (preferably from a lime)
- 2 tbsp finely chopped cilantro
- 1 tbsp olive oil
- 1 lb chicken breasts (sliced into cutlets)
- 2 tsp cajun seasoning
- Salt & pepper (to taste)
- 2 cups corn (I use frozen but you could use canned or fresh corn on the cob)
- 1/4 cup sour cream
- 1/4 cup cotija cheese (or feta, crumbled)
- 2 tbsp cilantro (finely chopped)
- 1 tbsp lime juice (preferably from a lime)
- 1 clove garlic (minced)
- 1/2 tsp chili powder
- Pickled red onion
- Sliced avocado
- Sliced jalapenos
At a glance
PER SERVING · TIME 30M
CAL 27%·PRO 65%
CARBS 58G42% OF CAL
4G FIBER0G ADDED3G INTRINSIC51G OTHER3G TOTAL SUGAR
FAT 21G35% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 858mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 794mg
- Calcium
- 87mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 858MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.