Sweet Peas and Saffron · by Annie★ 5.0 (1)
Strawberry Vanilla Chai Smoothies
NUTRITION · PER SERVING2M COOK
CAL 8%·PRO 4%
CARBS 29G76% OF CAL
3G FIBER1G OTHER25G TOTAL SUGAR
FAT 3G18% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A three-ingredient smoothie blending strawberries, chai spice, and almond milk. Sweet, spiced, and dairy-free, it's a quick morning drink.
drinkamericandairy freegluten freeveganvegetarian
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/4 teaspoon chai spice blend (* see below)
- 3/4 cups strawberries (frozen)
- 1 1/4 cup vanilla almond milk (chilled)
At a glance
PER SERVING · TIME 2M
CAL 8%·PRO 4%
CARBS 29G76% OF CAL
3G FIBER1G OTHER25G TOTAL SUGAR
FAT 3G18% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Sodium
- 189mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 150mg
- Calcium
- 579mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 189MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.