Strawberry Vanilla Bean Energy Balls
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake energy balls with a cashew-coconut base flavored with vanilla and strawberries. They taste like strawberry shortcake and are portable, gluten-free, and vegan-friendly.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 cup raw cashews
- ⅓ cup shredded coconut
- ¼ cup cashew butter
- 2 tablespoons coconut oil (doesn’t need to be melted)
- 3 tablespoons hemp seeds
- 3 pitted Medjool dates (soaked in hot water for 10 minutes if they aren’t soft)
- ¼ teaspoon vanilla bean powder (can also use ½ teaspoon vanilla extract instead)
- ¼ teaspoon kosher salt
- ½ cup freeze-dried strawberries (lightly crushed)
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 55mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 121mg
- Calcium
- 13mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 55MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.