Salt & Lavender · by Natasha★ 5.0 (2)
Strawberry Spinach Salad with Mango Dressing
NUTRITION · PER SERVING25M COOK
CAL 5%·PRO 5%
CARBS 10G37% OF CAL
5G FIBER0G ADDED3G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 8G65% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh, fruity summer salad with spinach, arugula, strawberries, avocado, and red onion tossed with mango dressing.
sideamericansaladdairy freegluten freeveganvegetarian
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 (5 ounce) package of baby spinach
- 1 large handful arugula
- 8 ounces strawberries (sliced)
- 1 avocado (diced)
- 1 tablespoon red onion (chopped)
- Mango salad dressing
At a glance
PER SERVING · TIME 25M
CAL 5%·PRO 5%
CARBS 10G37% OF CAL
5G FIBER0G ADDED3G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 8G65% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Sodium
- 119mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 524mg
- Calcium
- 45mg
- Iron
- 0.96mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 119MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.