Budget Bytes · by Marsha McDougal★ 4.9 (11)
Strawberry Spinach Salad
NUTRITION · PER SERVING20M COOK
CAL 21%·PRO 12%
CARBS 26G25% OF CAL
4G FIBER3G OTHER19G TOTAL SUGAR
FAT 33G73% OF CAL
6G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh spinach salad with strawberries, candied pecans, and a tangy balsamic vinaigrette. Bright, nutty, and sweet—a favorite for any season.
sideamericansalad🍪 sheet pan🍳 skillet🌀 blendergluten freevegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ⅓ cup olive oil ($1.10)
- 3 Tbsp balsamic vinegar ($0.45)
- 2 Tbsp honey ($0.50)
- ½ Tbsp Dijon mustard ($0.09)
- 1 garlic clove (minced, $0.08)
- ½ tsp dried basil ($0.05)
- ¼ tsp salt ($0.01)
- ¼ tsp black pepper (freshly cracked, $0.02)
- ½ Tbsp butter ($0.07)
- 2 Tbsp brown sugar ($0.08)
- 1 pinch salt ($0.01)
- ½ cup chopped pecans ($1.15*)
- ½ lb fresh strawberries (sliced, $1.25)
- ¼ red onion (thinly sliced, $0.21)
- 2 oz feta cheese (crumbled, $1.82**)
- 8 oz baby spinach ($1.83)
At a glance
PER SERVING · TIME 20M
CAL 21%·PRO 12%
CARBS 26G25% OF CAL
4G FIBER3G OTHER19G TOTAL SUGAR
FAT 33G73% OF CAL
6G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 461mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 527mg
- Calcium
- 145mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 461MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.