
Carlsbad Cravings · by Jen
Strawberry Spinach Salad
NUTRITION · PER SERVING25M COOK
CAL 30%·PRO 20%
CARBS 41G27% OF CAL
10G FIBER4G OTHER27G TOTAL SUGAR
FAT 50G75% OF CAL
8G SAT42G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant salad combining fresh spinach, strawberries, and pecans with a tangy poppy seed dressing. Sweet, crunchy, and versatile enough for any occasion.
mainamericansaladgluten freevegetarian
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 10 ounces fresh baby spinach ( or half spring mix)
- 1 quart strawberries, (hulled and halved or quartered if large)
- 3 clementine oranges ((like Cuties brand))
- 1/3 small red onion (very thinly sliced)
- 1 large avocado, (sliced or chopped)
- 3/4 English cucumber, (sliced and quartered)
- 3/4 cup crumbled feta cheese
- 1/2 cup roasted, salted sunflower seeds
- 1 recipe caramelized pecans ((chopped after caramelizing))
- 1/2 cup vegetable oil ((or canola or light olive oil))
- 1/3 cup granulated sugar
- 1/4 cup white vinegar
- 2 tablespoons clementine or orange juice
- 1 1/2 tablespoons poppy seeds
- 1 teaspoon salt
- 1 teaspoon ground mustard
- 1 teaspoon dried minced onions
- 1/2 tsp EACH dried basil, pepper
At a glance
PER SERVING · TIME 25M
CAL 30%·PRO 20%
CARBS 41G27% OF CAL
10G FIBER4G OTHER27G TOTAL SUGAR
FAT 50G75% OF CAL
8G SAT42G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 5m
- Sodium
- 729mg
- Total sugar
- 27g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 776mg
- Calcium
- 220mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 729MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
