Strawberry Spinach Mandarin Orange Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright spinach salad with fresh strawberries, mandarin oranges, sliced almonds, and tangy goat cheese dressed in homemade poppy seed vinaigrette. Light and refreshing for lunch or a side at dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 4 cups baby spinach
- 5 oz. mandarin orange segments (canned, drained, about 1/2 small can)
- 6 medium strawberries (halved)
- 1/4 cup sliced almonds
- 1/4 cup red onion (thinly sliced (optional))
- 1/3 cup Goat cheese (crumbled)
- 5 Tablespoons white vinegar
- 1 Tablespoon cider vinegar
- 2 1/2 Tablespoons white granulated sugar (or 1 Tbsp honey)
- 3/4 teaspoon salt
- 1/8 teaspoon dried mustard powder
- 1/4 cup onion (finely diced)
- 1 cup vegetable oil (or other neutral tasting oil)
- 1 Tablespoon poppy seeds
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 937mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1793mg
- Calcium
- 269mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 937MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.