Pinch of Nom · by Pinch of Nom★ 4.1 (12)
Strawberry Souffle Omelette | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING15M COOK
CAL 10%·PRO 27%
CARBS 13G25% OF CAL
1G FIBER7G ADDED4G INTRINSIC1G OTHER11G TOTAL SUGAR
FAT 11G48% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light and fluffy sweet omelette filled with strawberries and jam, dusted with powdered sugar. Delicate and elegant with fresh fruit flavor. Perfect as a quick dessert or indulgent breakfast.
dessertfrenchegg disheggs🍳 skillet🔥 oven♨️ grilldairy freegluten freevegetarian
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 eggs (yolk and white separated)
- 1 tsp granulated sweetener
- 5 strawberries (around 65g) (stalks removed and sliced)
- 1 tsp reduced sugar strawberry jam
- 1/8 tsp icing sugar (for dusting)
- low calorie cooking spray
At a glance
PER SERVING · TIME 15M
CAL 10%·PRO 27%
CARBS 13G25% OF CAL
1G FIBER7G ADDED4G INTRINSIC1G OTHER11G TOTAL SUGAR
FAT 11G48% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 149mg
- Total sugar
- 11g
- Added sugar
- 7g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 196mg
- Calcium
- 64mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 149MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.