Natasha's Kitchen · by Natasha Kravchuk★ 5.0 (28)
Strawberry Smoothie Recipe
NUTRITION · PER SERVING4M COOK
CAL 5%·PRO 2%
CARBS 20G81% OF CAL
2G FIBER4G ADDED10G INTRINSIC3G OTHER14G TOTAL SUGAR
FAT 2G23% OF CAL
2G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing blended smoothie combining strawberries, bananas, pineapple, and coconut milk. Tropical and fruity with natural sweetness and creamy texture. A quick breakfast or snack that tastes like summer in a glass.
drinkamericandairy freegluten freeveganvegetarian
View the full recipe on Natasha's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup coconut milk (original (or almond milk, or regular milk))
- 1 cup strawberries (hulled and halved)
- 1 banana (peeled and quartered)
- 1 cup pineapple chunks (frozen)
At a glance
PER SERVING · TIME 4M
CAL 5%·PRO 2%
CARBS 20G81% OF CAL
2G FIBER4G ADDED10G INTRINSIC3G OTHER14G TOTAL SUGAR
FAT 2G23% OF CAL
2G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 4m
- Sodium
- 25mg
- Total sugar
- 14g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 282mg
- Calcium
- 19mg
- Iron
- 0.49mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 4M
- SODIUM
- 25MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.