iFoodReal · by Olena Osipov★ 4.9 (15)
Strawberry Smoothie
NUTRITION · PER SERVING5M COOK
CAL 10%·PRO 9%
CARBS 31G62% OF CAL
7G FIBER0G OTHER29G TOTAL SUGAR
FAT 7G31% OF CAL
17G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick and easy smoothie made with frozen strawberries, banana, and almond milk. Naturally sweet and refreshing, perfect for a quick breakfast or snack.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 1/2 cups almond milk (unsweetened)
- 1 large ripe banana (chunks)
- 2 tbsp chia seeds or ground flaxseed
- 2 cups frozen strawberries
At a glance
PER SERVING · TIME 5M
CAL 10%·PRO 9%
CARBS 31G62% OF CAL
7G FIBER0G OTHER29G TOTAL SUGAR
FAT 7G31% OF CAL
17G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 111mg
- Total sugar
- 29g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 357mg
- Calcium
- 390mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 111MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.